During this time we are all called upon to dig deep, reaffirm our commitment to self health and redefine our strategies to maintain health. This is particularly important for pregnant and new moms. This 8-week program will enable you to harness the power of your inner strength and resiliency to transition to motherhood at your best while developing a community of support with other local women having babies. Your Women’s Health Specialist Leaders:
Program Overview and Content: Each week will consist of a live zoom meeting with our community. We will discuss educational content provided by one of several maternal health specialists followed by a live Q & A session. Sessions will be recorded and available to you for 9 months. You will also be invited into a closed FB group to connect, further the discussion, ask any other questions you might have and access to handouts and recorded content from other expert practitioners. This is a great program for pregnant women of all stages and newly postpartum moms!
This course is valued at over $2000! Fee for entire 8 week program: $297 Program is limited to 12 participants, please see link below to register Topics will include:
How to prepare for motherhood in a time of social distancing
Understanding your rights and responsibilities as a patient
Solve pregnancy related complaints such as constipation, indigestion, leg swelling and reflux with accupressure, nutrition and movement
Gain a supportive virtual community of other pregnant women
Strategies to manage back pain, pelvic pain, leg swelling and more
Empowering yourself through early education for successful breastfeeding and resolving current breastfeeding issues
Recovering from pregnancy- harnessing the power of nutrition, proper physical activity, and mindfulness to heal safely. Get the latest science on postpartum recover
TO REGISTER: Our next session will be starting soon! Get on the waitlist by emailing me "RPP waitlist please."