Looking For a Speaker?
I LOVE teaching! Improving your knowledge of how your body works is a right. I cover a range of topics including:
- The Essentials of Postpartum Recovery
- Navigating Self Care As A T1D Mom While You Help your Child To Thrive
- Perimenopause Essentials
- Stress Urinary Incontinence
Upcoming Events You Don't Want to Miss!
Prenatal Workshop -June 4th
In honor of Maternal Mental Health month, Grace In All Things Motherhood is hosting a donation prenatal workshop Sunday, June 4th from 9-11am at Bryony & Birch Studio, 48 Main Street, Amesbury, MA 01913. 100% of registration fees will be donated to Pentucket Perinatal Mental Health Coalition.
$30 Workshop includes: yoga class presented by Kerrie Leblanc, Presentation on pelvic floor and core protection by Darcie Pervier, MSPT and presentation by doula, Arlene Lammy!
$30 Workshop includes: yoga class presented by Kerrie Leblanc, Presentation on pelvic floor and core protection by Darcie Pervier, MSPT and presentation by doula, Arlene Lammy!
Momma & Baby Screenings - June 9th 12:30-2:30
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Join us for baby and mom wellness screenings!
Meagan O'Neil, DPT of Ahoy Baby, Physical Therapy & Wellness will conduct 15 minute developmental screens of infants 0-12 months of age and Darcie Pervier, MSPT & women's health specialist of Newburyport Wellness, LLC will provide 10-15 minute screenings for either diastasis recti or a running readiness screen for mommas!
This event is free but donations of diapers to support Bambino Basket would be gladly accepted for pediatric screens. Monetary donations of any kind will be gladly accepted for momma screens to support the Pentucket Perinatal Mental Health Coalition which provides support to new moms in the Pentucket area.
Join us at Newburyport Wellness, 100 Main St, Amesbury, MA 01913, suite 101
Meagan O'Neil, DPT of Ahoy Baby, Physical Therapy & Wellness will conduct 15 minute developmental screens of infants 0-12 months of age and Darcie Pervier, MSPT & women's health specialist of Newburyport Wellness, LLC will provide 10-15 minute screenings for either diastasis recti or a running readiness screen for mommas!
This event is free but donations of diapers to support Bambino Basket would be gladly accepted for pediatric screens. Monetary donations of any kind will be gladly accepted for momma screens to support the Pentucket Perinatal Mental Health Coalition which provides support to new moms in the Pentucket area.
Join us at Newburyport Wellness, 100 Main St, Amesbury, MA 01913, suite 101
Past Events
Fix Your Hormones With Your Fork!
Presented by Dr. Amanda Tracy ND April 24, 2023 @ 7pm via Zoom!
Did you know perimenopause can start in your 30s and that stress, toxins, an overloaded liver and gut creates the perfect storm that can lead to early menopause?
Dr. Tracy will share how and why nutrition is the first step on the path to hormone balance (and feeling great) for all women. She’ll share with you how to recognize if hormones are causing your symptoms and the nutritional changes you can make to balance them. You’ll learn what food and lifestyle choices to make to improve your hormones so that you can enjoy deeper sleep, more energy and a better mood in your 30s, 40s and beyond.
Dr. Tracy will share how and why nutrition is the first step on the path to hormone balance (and feeling great) for all women. She’ll share with you how to recognize if hormones are causing your symptoms and the nutritional changes you can make to balance them. You’ll learn what food and lifestyle choices to make to improve your hormones so that you can enjoy deeper sleep, more energy and a better mood in your 30s, 40s and beyond.
Dr. Amanda Tracy has enjoyed being a licensed Naturopathic Doctor (ND) since 2005. She helped build an award-winning wellness center in Massachusetts and in 2021, took the opportunity to relocate to Northern California wine country and transition her practice online.
She loves helping patients with various health challenges however, her unique knowledge and passion flourishes working with women who feel their bodies are in chaos because of hormone imbalances, sleep issues, stress or anxiety. Her current practice is focused in these areas, guiding women over 40 to navigate hormone changes with ease to fully enjoy how they look and feel – in both her one-on-one sessions and group programs. Her SOLVE Your Perimenopause Puzzle program teaches women to recognize the symptoms of hormonal changes, how to balance hormones naturally before and after menopause and how to thrive with more energy, deeper sleep and a kickass good mood.
Learn more about Dr. Tracy’s practice at www.dramandatracy.com
Instagram, Facebook, Twitter, YouTube and LinkedIn @amandatracynd
She loves helping patients with various health challenges however, her unique knowledge and passion flourishes working with women who feel their bodies are in chaos because of hormone imbalances, sleep issues, stress or anxiety. Her current practice is focused in these areas, guiding women over 40 to navigate hormone changes with ease to fully enjoy how they look and feel – in both her one-on-one sessions and group programs. Her SOLVE Your Perimenopause Puzzle program teaches women to recognize the symptoms of hormonal changes, how to balance hormones naturally before and after menopause and how to thrive with more energy, deeper sleep and a kickass good mood.
Learn more about Dr. Tracy’s practice at www.dramandatracy.com
Instagram, Facebook, Twitter, YouTube and LinkedIn @amandatracynd
CONTACT
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