Now Offering Telehealth Physical Therapy In Massachusetts!
 Navigating postpartum recovery should not be done alone. The current concept of "baby out and back to life" is absolutely not what nature intended. Recovery takes patience, guidance, support and self compassion.  No woman recovers from the physical strain of pregnancy and delivery in exactly the same way.  Many of us have to address the physical ramifications of child bearing for years.  Add in emotional whirlwind of redefining yourself and your career.  I have learned through years of treating that it is a rare occasion when tackling pain management or stress urinary incontinence does not also include the need for coaching with a focus on time management, nutritional guidance or stress management.  That is precisely why I began to integrate coaching into my practice.   Newburyport Wellness, LLC is passionate about empowering women to reconnect with their body to own their health journey.  I have dedicated my career to helping women tackle postpartum reconnection to self and resolution pelvic health issues with a holistic approach. If you are ready to empower yourself, call today to learn more!

pelvic pain~stress urinary incontinence~diastasis recti~
pelvic floor return to sports~back pain
 The Newburyport Wellness Coaching Approach 
Empowered motherhood comes from taking a whole body approach to create lasting wellness.  Newburyport Wellness strives to give clients the tools and support to enhance the brain body connection to reach personal & health goals.  Chronic dysfunction can start from stress. There is nothing more taxing than navigating the evolution of you as a new mother.  Nutrition, exercise, movement awareness, and mindset strategies are all essential parts of the Newburyport Wellness Coaching approach. Think coaching with the added benefit of mind body education to help you "reconnect" postpartum. 
 The Newburyport Wellness Approach To Women's Health Physical Therapy
Truly ALL  postpartum women looking to experience a deeper connection with their body can benefit from a session.  Pregnancy and delivery is a monumental body experience.  Postpartum pelvic pain, back pain and urinary incontinence are common complaints but they ARE NOT  normal postpartum rights of passage that you need to carry for life.  Many women think leaking is normal or they blame themselves for a slow return to fitness as the root cause of back pain. The body needs time to recover and often skilled intervention to help women reconnect with their body.  Women with many symptoms who feel unheard and unsure of how to proceed will find support and a guided path to success at Newburyport Wellness.  Take the step towards a more progressive and innovative approach to self health today!  (Physical therapy is available to clients living in Massachusetts only.)

    Sign up now to receive my video teaching the best breathing technique to begin to prevent and recover from postpartum pelvic floor dysfunction.

Here's what previous clients have had to say:
"Don’t waste your time going anywhere else. Darcie is 100% worth paying for out of pocket."  
-L.W.
"Darcie has a fantastic understanding of the musculoskeletal system and how different parts of the body influence and support others, especially for athletes."
- P.D.
"With Darcie's help, I have broken out of the injury cycle, am I pain-free, and am running again! Working with Darcie is truly life-changing."
- K.L.
"Darcie's classes are fun and challenging, and she always gets to know her students so she can tailor exercises, and offer both modifications and challenges."
- E.B.