Physical therapy for women with:
Diastasis Recti~ Back Pain~ Pelvic Floor Dysfunction~Pubic Symphysis Pain~Pelvic Pain~Stress Urinary Incontinence~Urinary urgency~Chronic constipation~Hip Pain
Diastasis Recti~ Back Pain~ Pelvic Floor Dysfunction~Pubic Symphysis Pain~Pelvic Pain~Stress Urinary Incontinence~Urinary urgency~Chronic constipation~Hip Pain
Now Offering Telehealth & Live 1:1 Sessions!
Not Your Traditional Treatment Approach
Experience an alternative to traditional women's health. I want to hear your whole story and together we will work together to create a plan of action to help you reach your goals. You will receive a complete and comprehensive 1.5 hour evaluation of how you move, and what imbalances are contributing to your symptoms. Because you are a whole person, we may discuss other health related factors that may be influencing your pain/dysfunction. We will then develop a plan to get you back to doing the things you love! Included in sessions you will receive 1 5 min or under unique exercise plan for the week as well as assignments of other short exercises/movement videos to help you recover quickly!
*please note that due to the total body functional medicine approach we take, we do not accept insurance, but you are welcome to submit for out of network reimbursement or use your HSA or FSA. Given the cost of copays and deductibles your cost is often less than that of standard PT clinics!
Experience an alternative to traditional women's health. I want to hear your whole story and together we will work together to create a plan of action to help you reach your goals. You will receive a complete and comprehensive 1.5 hour evaluation of how you move, and what imbalances are contributing to your symptoms. Because you are a whole person, we may discuss other health related factors that may be influencing your pain/dysfunction. We will then develop a plan to get you back to doing the things you love! Included in sessions you will receive 1 5 min or under unique exercise plan for the week as well as assignments of other short exercises/movement videos to help you recover quickly!
*please note that due to the total body functional medicine approach we take, we do not accept insurance, but you are welcome to submit for out of network reimbursement or use your HSA or FSA. Given the cost of copays and deductibles your cost is often less than that of standard PT clinics!
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Some minor aches and pains are tolerable with pregnancy, but suffering from pain is unacceptable. Pain is not a normal part of pregnancy that women need to "survive." Learn how to take care of your body, prepare for birth and get a head start on your postpartum recovery!
There are also some women who have no pain but who are eager to learn how to prepare for childbirth, protect their pelvic floor and understand how to protect their body from the pressures that can exacerbate diastasis recti or pelvic floor dysfunction. A proactive approach to pregnancy is an empowered pregnancy! |
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Recovering from having a baby takes more than time. It takes proper reactivation of your deep core musculature and more. Instead of waiting for your postpartum pain to go away or running the risk of falling flat of your fitness goals use this time for a chance to reconnect with your body and heal fully. Whether you are concerned about diastasis recti, pelvic floor incontinence or post partum back pain, you will learn about how to listen to your body and reach your goals. Telehealth early visits help you to use those first weeks postpartum to start the healing journey. |
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Often, back, pelvic and hip pain is caused by core dysfunction. If you have had physical therapy for hip or back pain in the past and the pain keeps returning and impeding your enjoyment of life, an evaluation at Newburyport Wellness takes a total body approach and helps women dig deeper to help discover and reduce/eliminate chronic injuries. Gut health, inflammation and so much more impact the deep core and can impact pain whether it is localized to one body part of if you have multi-joint pain. For those who have had big or small surgeries in the past, scar tissue may be a major player in your pain. We will look at all possible drivers of your pain. Pain is universally debilitating but unique in the root cause.
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The truth is that pelvic floor and inner core dysfunction is often multi-factorial. Endometriosis, painful intercourse, stress urinary incontinence, urinary urgency and constipation are common diagnoses treated. Newburyport Wellness considers gut function, stress and so much more that can impact your healing journey. At Newburyport Wellness we work together to create the treatment approach that feels best for you and offers external and internal approaches to pelvic health. |
ARE YOU...
1. Tired of not being able to keep up with the lifestyle you want to lead due to pain?
2. Wondering if the day will come that your symptoms will just disappear (maybe your MD has said, "just don't do that if it hurts." or "Just give it time."), but deep down you know there has to be a better answer?
3. Ready to take ownership of your physical health in a new way?
4. Tired of googling how to self correct and heal?
5. Tired of feeling like your body is failing you?
2. Wondering if the day will come that your symptoms will just disappear (maybe your MD has said, "just don't do that if it hurts." or "Just give it time."), but deep down you know there has to be a better answer?
3. Ready to take ownership of your physical health in a new way?
4. Tired of googling how to self correct and heal?
5. Tired of feeling like your body is failing you?
WHAT IF YOU COULD...
1. Feel empowered by understanding how your body works and knowing what you need to do to reach your goals.
2. Return to the activities you miss feeling strong and resilient
3. Know that you are taking a whole body approach to reaching your wellness goals
3. Know that you are setting yourself up for long term physical health
2. Return to the activities you miss feeling strong and resilient
3. Know that you are taking a whole body approach to reaching your wellness goals
3. Know that you are setting yourself up for long term physical health
CONTACT
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