Each class Darcie checks in with us all and modifies every exercise to work with our abilities and needs. She watches us closely to ensure we are doing each move correctly, to prevent injury, and to maximize each exercise. I love that she keeps her classes small.- J.F.
It was really nice knowing that the plan was tailored to my needs.- A.C.
Darcie is great about helping you find your healthy self in a safe and fun way.- S.D.