Complimentary Discovery Session A Discovery Session allows us time to talk about your goals and to see what approach is best suited to fit your needs. This a 45 minute assessment of your most pressing concerns. We will discuss all of the ways we can work together to reach your goals!
Why Physical Therapy For Some and Coaching For Others?
For some women recovery from postpartum dysfunction is purely a physical journey. For others who have had previous injuries or life challenges, there is value in looking deeper at the ways your body has compensated over time to allow you to do the things you love. No journey is the same because no story is the same. For my physical therapy patients I am here to look deep to help you live the best life possible by helping you to harness your unique physical strengths and to reach your unique goals.
For many women, the path to recovery extends beyond the physical presentation of pain. The body is complex. When dysfunction sits in our body for some time, when there is trauma associated with our pain, when there is fear that our pain will never leave our body the body and mind react accordingly. If the body does not feel safe (ie your on high alert all of the time) your body cannot respond to the exercises or modalities you might be using to treat pain. When your body is on high alert, you cannot digest food or manage to quell inflammation that might be feeding your pain. For you, I offer my coaching services to guide you through the journey of preparing your body for recovery. This 12 week multifaceted program will allow you to approach pain from a safe place to prepare your body for change.
TESTIMONIALS "Don’t waste your time going anywhere else. Darcie is 100% worth paying for out of pocket." -L.W. "Darcie has a fantastic understanding of the musculoskeletal system and how different parts of the body influence and support others, especially for athletes." - P.D. "With Darcie's help, I have broken out of the injury cycle, am I pain-free, and am running again! Working with Darcie is truly life-changing."
- K.L. "Darcie's classes are fun and challenging, and she always gets to know her students so she can tailor exercises, and offer both modifications and challenges." - E.B.