Postpartum Coaching 12 Weekly Sessions To Find Your Groove! Summer Sale Ends 7/15/20! $799 ($400 off!)
Let's be real. Once a woman is postpartum, she is postpartum for life. The body undergoes tremendous load and stress with a growing a baby. The recovery post baby requires resiliency and a constant adaptation to a variety of stress and strain. There are also those immediate decisions to be made like what birth control to use, how to return to exercise safely and how to balance work and children. Many women think it is normal to be stretched thin and exhausted. It is common but NOT normal. Now during coronavirus, it is a bigger shift that we need to undergo and it takes serious focus and problem solving to prioritize health. Call today for your complimentary call to start your journey!
Package Includes:
weekly 1 hour action oriented calls to help you redefine your postpartum recovery and new role as a mom
general exercise plan with attached videos
recipes tailored to your food restrictions
A partner in accountability and a nonjudgmental support to help you thrive
Discounted PT sessions to analyze your specific postpartum needs (if you reside in Massachusetts)
Let's be real. Once a woman is postpartum, she is postpartum for life. The body undergoes tremendous load and stress with a growing a baby. The recovery post baby requires resiliency and a constant adaptation to a variety of stress and strain. There are also those immediate decisions to be made like what birth control to use, how to return to exercise safely and how to balance work and children. Many women think it is normal to be stretched thin and exhausted. It is common but NOT normal. Now during coronavirus, it is a bigger shift that we need to undergo and it takes serious focus and problem solving to prioritize health. Call today for your complimentary call to start your journey!
Package Includes:
weekly 1 hour action oriented calls to help you redefine your postpartum recovery and new role as a mom
general exercise plan with attached videos
recipes tailored to your food restrictions
A partner in accountability and a nonjudgmental support to help you thrive
Discounted PT sessions to analyze your specific postpartum needs (if you reside in Massachusetts)
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