If you have tried to treat just the physical symptoms of pain without success, are you ready to reclaim your body by taking a more total body approach?  If you are tired of sitting on the sidelines of life, longing to freely enjoy the little moments with family, and long to feel empowered in your health journey, you have found the right place.​
Manual and Movement Therapy For Chronic Pain



​Often, back, pelvic and hip pain is caused by core dysfunction. If you have had physical therapy for hip or back pain in the past and the pain keeps returning and impeding your enjoyment of life you are not alone.  An evaluation at Newburyport Wellness takes a total body approach and helps women dig deeper to help reduce/eliminate chronic imbalances that lead to persistent pain.  Pain is universally debilitating but unique in the root cause. Treatment can include hands on therapy, movement re-education and general wellness education
Coaching For Pelvic Pain Management
If you have tried traditional treatment for chronic pain or endometriosis with no success you are not alone. Why? Chronic pain is complex and multifaceted.  For some, it requires a deeper dive than just treating the physical symptoms. Taking a total body approach to your recovery can be life changing! Before chronic pain can shift, your body and mind need to feel free and in harmony. This unique, 12 week coaching program is dedicated to helping women look beyond the physical issues related to chronic pain to harmonize the body and allow for recovery!
12 Week Coaching Journey For Chronic Pain and Endometriosis
Empowered living when you have endometriosis and/or chronic pain means gaining insight as to what strategies work best for your to reduce pain so you can live life without the worry of being held back by pain.  Weekly 1:1  60 minute call sessions  will give you a path to living with less pain. It includes: 
  • A deeper understanding of how your body is manifesting pain
  • A movement program to help reduce pain and restore energy
  • Nutritional guidance to decrease inflammation, optimize digestion  & heal
  • Pain management strategies
  • General movement videos to support your body's recovery
  • Mind body meditation personalized for you
  • Tools to help you with YOUR individual drivers of pain
  • Handouts of resources as needed

12 calls over 3 months $1499
What Is Endometriosis?
Endometriosis is a condition that affects approximately 1 in 10 menstruating females. It is a painful condition that can limit a woman's ability to go to school, work or participate in the social activities that they love.  Endometriosis occurs when endometrial tissue ( the tissue on the inside of the uterus) grows outside of the uterus. It can grow on the outside of the uterus, the bladder or even the intestinal lining.  Every month, even though these lesions are on the outside of the uterus, they bleed and cause inflammation and insight an array of symptoms.  While taking oral contraceptives can diminish the symptoms of pain associated with endometriosis, it does not get rid of the lesions. Current medical thinking indicates that there is likely a low level of an inflammatory response occurring in our body despite the decline in growth of the lesions.  The scar tissue from chronic inflammation may continue to grow.  In addition, the chronic inflammatory response that continues at these lesion sights can impact the entire system and leave women with symptoms of fatigue, hormone imbalance and symptoms of IBS. 
Symptoms of Endometriosis:

painful periods
Heavy menstrual flow
back pain
pelvic pain
bloating 
IBS related symptoms
Painful intercourse
Headaches
painfull bowel movements
Pain Related To Endometriosis Is Multifactorial
Painful periods related to endometriosis can be life limiting for many women.  Missing school, work and children's and social events due to pain whether it is the time of your period or not, can create frustration, sadness and a sense of lack of control in your life. If you have struggled with pain for years (whether it is back pain, hip pain or pelvic pain) and you have endometriosis, now is the time to take charge of your body and reclaim your life.  While you cannot remove the lesions, working to remove inflammatory agents, triggers and stress can significantly impact your pain.