Physical Therapy Evaluation Experience an alternative to traditional women's health physical therapy. You will be listened to and heard as we discuss the experiences that lead you to seek help. Then, you will receive a complete a comprehensive evaluation of how you move, where restrictions in muscle tissue and joint mechanics are and identify any muscle activation patterns that are not serving you well. We will then develop a plan to get you back to doing the things you love!
Who Do I Treat Postpartum Mommas Recovering from having a baby takes more than time. It takes proper reactivation of your inner core musculature and more. Take a holistic approach to recovering from having a baby. For mommas who have had their kids years ago, you are STILL postpartum and can benefit from this plan. Whether you are concerned about diastasis recti, pelvic floor incontinence or post partum back pain, you will learn about how to listen to your body and reach your goals.
Women With Hip Or Back Pain Often, back and hip pain is caused by inner core dysfunction. If you have had physical therapy for hip or back pain in the past and the pain keeps returning and impeding your enjoyment of life, an evaluation at Newburyport wellness takes a total body approach and helps women dig deeper to help discover and reduce/eliminate chronic injuries.
Females With Stress Incontinence And Pelvic Pain The truth is that pelvic floor and inner core dysfunction is often multifactorial. For many females, the idea of internal physical therapy for pelvic floor issues feels like a step they don't want to take or their intuition tells them that their problems might be related to a sequela of factors that require a total body assessment. Some women have completed internal therapy but are still not able to participate in the activities that they love.
Pre-teen and Teen Girls with repeated sports injuries KIDS DON'T BOUNCE! Each injury in life can manifest itself in new ways if left improperly treated. Girls can and should enter their teen years understanding how their body will work best. If your child has had multiple sports related injuries (ie ankle sprains, knee pain or hip pain) it may be connected with their ability to create a stable system and the incomplete recovery of a previous injury. Determining the root cause reduces the risk of future injury and optimizes their future health. Physical Therapy Treatment After your evaluation we will develop a plan that fits your individual needs. Follow up PT sessions are entirely 1:1 and are tailored to each client's needs. You will receive updated exercises as appropriate with videos as needed to optimize your performance and consistency with the plan at home. As always, you can call or email me with any questions before your next visit!